2015年11月19日

低等良好的感恩节圆润

感恩节是我今年最喜欢的假期。我重复:感恩节是我今年最喜欢的假期。那是因为它标志着“依偎”季节的开始,空气变冷了。邻居被灯覆盖。电台上的音乐从前40到杰格尔铃。晚上充满了壁球汤和肉桂的交替闻。和假期本身一样,家和桌子充满了传统,回忆和家人和朋友。但是,如果你处于低于或真正的特殊饮食,假日季节可能会给你带来压力和消化不良。那是因为所以[...]

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2015年7月16日

低于烤的派对烤肉串

Oh, hey! We are entering yet another summer weekend. Which means another excuse to heat up that BBQ. And today, I want to talk about skewers. Or kebabs. Or whatever you want to call grilled food on a stick. Because these finger foods make for an easy canvass to play with big flavors and bright colors. Which means an easily adaptable feast that will please both low-so and non-low-so guests. And let’s face it, will show that BBQ’s don’t have to just be about burgers and buns. Last year, I did a project for my good friends at Mrs. Dash to […]

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2014年11月24日

烤羊羔感恩节圆顶

好的朋友。准备的谢谢giving dishes that is going to be bigger than last year’s 26-pound turkey. Hint: anytime you see anything bolded in orange, that is a link to a recipe or tips. So click away for total Thanksgiving domination. But before we jump into the lentil gravy boat (see how I did that?) and talk stuffing, sides, and other non-traditional dishes, let me say this about this year’s low-sodium holiday feast: break tradition. I give you permission. It’s the easiest way to free yourself from the salty brines and canned soups, and create a whole new […]

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2013年6月14日

爸爸的草莓

上周,我有一个甜蜜的款待:两天嬉戏在加州草莓的卡梅尔山谷护理的草莓领域。我叫我夏天的稻草。而且我知道。这是真实生活吗?事实证明,它是。是的,我穿草莓粉红色裤子。明显。从田地到酒吧到餐桌,这个“工作”之旅一整天都是草莓。我们遇到了多世代农民,巡回草莓寒冷的设施,站在巨大的草莓卡车里面,甚至有一个草莓“铁厨师”的傻瓜(我的团队赢了,无盐,NBD)。而且我学会了一些真的[...]

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2013年1月2日

爱和bok choy

大多数人谈论五个必不可少的品味:甜,咸味,咸,酸和玉米。但是有六个味道,使一个简单的鸡肉晚餐令人难忘:爱。爱是厨房里最有力的成分。爱与鱼到华夫饼到番茄汤的一切。爱比黑松露和龙虾更珍贵。更不用说便宜的方式。爱永远是季节,始终可持续。爱是每个人都能承受的事情,每个人都可以分享,每个人都可以吃。爱没有限制。而且你永远不会使用[...]

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2012年3月13日

尼克大炮的低钠掘金

如果你错过了它,上周在狼疮和肾脏世界上有大新闻。Nick Cannon, star of such films as Drumline (which I’ve watched three times in one night — thank you TBS), the host of America’s Got Talent, and hubby to Mariah Carey announced that his recent kidney troubles are due to a form of lupus that attacks the kidneys, called lupus nephritis. Sound familiar? What’s thrilling for the lupus and kidney disease communities is that Nick is so open about his diagnosis, helping raise major awareness about both conditions. But what is equally exciting […]

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2012年2月2日

低钠超级碗

我为这篇文章的简洁而道歉。但是当我跑出门时,头发半干,毛衣半,我想确保你准备好在周日准备这场大型比赛。当然,我的所有旧的超级碗最爱,可以在这个新的漂亮网站上找到,这是甜蜜的。但我也想通过一些提示让您添加低钠,美味的扭曲到其他经典的超级碗最爱。第一个,热的翅膀。而不仅仅是任何热的翅膀。橘子热翅膀。我们正在说甜蜜和辛辣,[...]

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2012年1月27日

Lo-So January Week 4: Chelsea Salt-Free’s Her Very Own Recipe

The girl doesn’t need any introduction. So let’s just get to straight to words from Chelsea and week four of her heroic journey through the low-sodium world… Week Four has been marked by two milestones: entertaining Low-So style and branching out beyond Sodium Girl’s ravishing recipes to create my very own. Last weekend, I hosted a little fête for a friend’s birthday and really wanted to showcase some tasty low-so treats. Remember: I live below the Mason-Dixon Line. Three amigas of mine host an annual Bacon-Off (and, it’s incredible/one of my favorite days of the year). Sodium is alive, well, […]

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September 2, 2011

Kohlrabi鸡肉沙拉

在这里,我们正处于Kohlrabi冒险的最后一天。我们的大部分Kohlrabi都在原始中享用。或艺术。但是,我们在三明治中享受这个绿色素食。有一些咖喱和辣椒粉。一些希腊酸奶。一撮新鲜地面黑胡椒。一些藜麦(用于纹理)。当然,多汁的鸡腿。煮熟。 I just popped these suckers in the oven at 375 dg F for 45 minutes, until the inside was no longer pink, and mixed it in with the kohlrabi cubes and other ingredients. And in less time than it […]

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2011年8月10日

鸡大腿和菠萝津津乐道

烹饪灯在盘子上创造了一个派对,他们邀请了你们所有加入。吃。享受。派对帽可选,但需要跳舞裤子。感谢从精彩杂志中的一点博客的爱,在他们去打印之前,我会得到一些最新的菜肴。最好的部分是我可以与你分享他们。这就像看着烹饪水晶球并看到你的晚餐未来。这一周,这是一个快速修复西南鸡肉大腿,顶部的菠萝津津乐道。除了很高兴他们没有称之为它[...]

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