HEALTH

Holistic Health & Nutritionist Jennifer Just on living a healthy lifestyle!

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I had the pleasure to do a Q & A with the lovely Jennifer Just, Holistic Health Nutritionist and newly business owner.  Jennifer is opening her own Franchise of The Green Mustache in Squamish this summer. This type of juice/snack bar is something Squamish has been lacking for a while so everyone is dying for those doors to open. The Green Mustache was founded by a local Whistler family who were inspired by their children to always make organic healthy and tasty snacks. The Green Mustache has locations in Whistler, Kitsilano and coming soon in Squamish.

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Workin it with @bootybymich and getting to know the blogger/tranier

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For this post I trained with blogger/personal trainer Michelle Kuhnreich and got the whole BootyByMich experience! Shes so fun and energetic, it didn’t feel like a work out. Check out her work out I did with her below.

Look and feel great with only these 5 moves… Here is Michelle’s break down of the workout!!  Feel that booty, legs, arms and abs burn in the best way possible! I did this workout with some of my clients and they LOVED it!

This workout can be done at home, the gym, hotel, outside..you choose!

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