I had the pleasure to do a Q & A with the lovely Jennifer Just, Holistic Health Nutritionist and newly business owner. Jennifer is opening her own Franchise of The Green Mustache in Squamish this summer. This type of juice/snack bar is something Squamish has been lacking for a while so everyone is dying for those doors to open. The Green Mustache was founded by a local Whistler family who were inspired by their children to always make organic healthy and tasty snacks. The Green Mustache has locations in Whistler, Kitsilano and coming soon in Squamish.
For this post I trained with blogger/personal trainer Michelle Kuhnreich and got the whole BootyByMich experience! Shes so fun and energetic, it didn’t feel like a work out. Check out her work out I did with her below.
Look and feel great with only these 5 moves… Here is Michelle’s break down of the workout!! Feel that booty, legs, arms and abs burn in the best way possible! I did this workout with some of my clients and they LOVED it!
This workout can be done at home, the gym, hotel, outside..you choose!